"There's a crazy lady living in your head. I hope you'll be comforted to hear that you're not alone. Most of us have an invisible inner terrible someone who says all sorts of nutty stuff that has no basis in truth. Sometimes when I'm all pretzeled up inside and my own crazy lady is nattering on, I'll stop and wonder where she got her information. I'll ask her to reveal her source. I'll demand some proof. Did her notions come from actual facts based in reason or did she/I dredge them up from the hell pit that burns like a perpetual fire at the bottom of my needy, selfish, famished little soul?"
- Cheryl Strayed, Tiny Beautiful Things